⚡️Mission Statement⚡️
Phillips Fitness is dedicated to promoting longevity and enhancing your quality of life through dynamic fitness, nutrition, and health. Our mission is to empower individuals to achieve their goals, while fostering a healthier, happier, and more vibrant community.
Meet Chad C Phillips!
🔹Founder of Phillips Fitness
“Our programs are aimed at busy professionals, working parents, & those trying to find time to work out. Our online personal training programs are designed to be flexible & accommodating.”
🔹Nationally Registered Personal Trainer
🔹Nationally Registered Emergency Medical Technician ~ EMT-B 🇺🇸
🔹Online Fitness Coach
🔹Nutrition & Weight Loss Trainer
🔹Vertical, Speed & Agility Specialist
🔹Bachelor of Science Degree in Healthcare ~Colorado State University 🎓
🔹Post Acute Specialist ⚕️
🔹Former HS & AAU Basketball🏀Coach
🔹Showed & Medaled in Mens Physique @ NPC & Muscle Mania
🏀 Vertical & Performance Training
This group program is geared towards athletes looking to increase their vertical & improve their agility, speed & quickness. Athletes must be present & dedicated to training at an elite level in order to improve their overall athletic performance. This training program is geared towards basketball 🏀players, but will benefit any athlete looking for that extra edge.
1 Hr. Training Sessions
⚡️Group Sessions: Minimum of 10 athletes
⚡️1 on 1 Sessions: Are available upon request & availability
Target Areas
🏀Vertical Jump
💨Speed
⚡️Agility
🏃Endurance
🧠Mindset
Program Includes🏆
Mindset coaching, elite performance exercises, plyometrics, box jumps, agility, quickness & speed drills, educate & practice proper jumping techniques, & explosive weight training. We measure every athletes current vertical to establish a solid baseline. Next we track their progression & individualize our approach to each athlete. Research shows that utilizing exercises, techniques & plyometrics that mimic real basketball movements produces the maximum benefits & outcomes. Pinpointing & mimicking game like scenarios into training has also been shown to limit & prevent injuries.
🔥FITNESS PROGRAMS THAT MAKE SENSE!
🏠AT HOME OR GYM FITNESS PROGRAM🏋🏼♂️
I help male/female parents & busy professionals hit their fitness, nutritional & wellness goals. My circuit workouts tailored specifically to each client allows them to complete workouts on their own time/schedule. We all know how busy life gets, but when utilizing the correct program & support system, transformations are realistic & attainable. If you follow the steps & put in the work, your life WILL completely change & you WILL transform!
💀Ready to Transform your Life with Phillips Fitness? Click BELOW To Apply!
Chad used to be overweight & knows how difficult it can be to take the first step. He knows how it feels to be overwhelmed by all the disinformation out there. He is passionate about helping others & truly enjoys watching them transform their lives.
💻Why Choose Online Training?
🔹Customized online training programs
🔹Connect & track your progress from anywhere
🔹Customized meal plans without cutting out your favorite foods or carbs
🔹In app messaging & calls with your trainer
🔹Workout videos with easy to follow instructions
🔹Cheaper than in person training
🔹Workout on your own time & schedule
🔹Accountability & Access
2024's Mr.Health & Fit!
Chad Phillips is honored and blessed for this opportunity to be 2024's Mr. Health & Fit & featured in Muscle & Fitness Magazine. Voting starts May 6th @ 1:00 pm link posted 👇 below
Direction
Access your tailored workout and nutrition program from anywhere. These evolve as you progress to ensure you are always on the right track.
Accountability
I receive a detailed summary of every workout tracked, nutrition logged and several other stats to make sure you are always on the right track.
Support
Workout video guides, detailed exercise instructions, scheduled progress check-ins and in-app messaging. A real live trainer in your pocket.